Sunday 23 January 2011

New class

Friday at 6.30 saw Crossfit Hove hosting the Brighton Girevoy club.
This is a class training the classic moves of Russian kettlebell sport, focussing on cleans, presses, push presses and snatches as well as long cycle timed movements. If you are interested in attending this class please contact Coach Mark directly via the link in the topbar.
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