Sunday, 5 September 2010

Push!

Push jerks
3,3,3,3,3.

K, pictured here, will sadly be leaving us shortly, she's going on sabbatical, leaving her job and travelling through India, plans are in place to visit the Crossfit Ashram in the north on her travels. K has been a great student at Crossfit Hove, diligent, commited and naturally athletically talented (much to her suprise) She will be greatly missed, we wish her safe travels.
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