We had a meeting with Zeb Glover last week to organise the first Spear seminar at a CrossFit box outside of the USA. Click on the link to learn what exactly I'm talking about!
Blauer SPEAR sytem training SafeSpaceGym
Showing posts with label Spear. Show all posts
Showing posts with label Spear. Show all posts
Tuesday, 13 October 2009
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