One Bar Linda

deadlift, powerclean, push jerk
10,9,8,7,6,5,4,3,2,1 of each movement-storm through for time.

TKBOBL

two kettlebell one bar Linda.
suitcase deadlift
hang power clean
overhead anyhow.
10,9,8,7,6,5,4,3,2,1.

One Bar Linda!

10,9,8,7,6,5,4,3,2,1

Deadlift

Hang Power Clean

Push Press

10,9,8,7,6,5,4,3,2,1.

push press
press up
pull up
This follows the same descending rep range as Linda-3 bars of death, and was actually done on tuesday so we're slightly out of sequence with our wod blogs-my apologies.