Wet n dry

5 squat cleans
15 situps
1 ramp (140m)

Amrap 15 mins

Weight was scaled from 20lbs medicine balls to 95lbs for the squat cleans, it was baking hot here yesterday in the morning, becoming torrential rain in the evening, so subs (15 box jumps or 25 double unders)were placed for the runs as squat cleans and wet rubber floors do not mix well. Health and safety Miley.