Single thrusters1,1,1,1,1,1,1.
Half an Angie
50 pullups
50 pressups
50 situps
50 squats.
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Constantly varied functional movement
deadlift
pressups
burpees
amrap
kettlebell
back squat
muscle up
ring dips
power clean
handstand pressup
annie
clean
Box squat
crossfit.
linda
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21-15-9.
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barbell
clean and press
fight gone bad
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CrossFit Kids
Jackie
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Spear
angie
cindy
hove
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1 comment:
should have faced the other way.
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