Had the privilege of once more teaching on the CFLondon Icourse, this was the first in their new box in Bethnal Green. It's always a pleasure teaching alonside Andrew, Steven, Colin and Chet. If you're interested in CrossFit but can't make it up to Bethnal Green, our own CFH CrossFit Foundation courses start in the new year. Dates will be announced in the seminar box soon.
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