Tuesday, 15 September 2009

Principle components 2

5 back squats
10 toes to bar
15 double unders-no double under, insert box jump
x5
Posted by Picasa
Posted by at

1 comment:

Davie said...

Is that a pad to protect yer feet? That's what shoes are for!

15 September 2009 at 15:56

Post a Comment

Subscribe to: Post Comments (Atom)